Heather Day Coaching
Heather Day
Heather Day
Heather Day
Heather Day




"It isn’t the changes that do you in, it’s the transitions.
Change is not the same as transition.
Change is situational: the new site, the new boss, the new team roles, the new policy.
Transition is the psychological process people go through to come to terms with the new situation."

William Bridges
from Managing Transitions

coaching through transitions

Nothing is secure but life, transition, the energizing spirit’
Ralph Waldo Emerson

Coaching gives you a renewed sense of purpose and self-empowerment. It is an opportunity to gain more perspective on your life. This can be vital at times of transition such as redundancy, restructuring, increased workload, moving into self-employment or a senior leadership role.

My one-to-one coaching sessions will provide you with the time and space to review your life choices and offer you a range of tools and resources to support you on your journey.
Through the process of coaching you will gain a renewed sense of purpose and energy.

Together we will design a working alliance that is tailored to you and meets your specific needs
and requirements.

Coaching sessions over a 4 to 6 month period can help with:

• Increased confidence to tackle difficult issues and challenging relationships
• Improved work-life balance
• Goal setting and career choices
• Personal growth through self-reflection and enquiry
• Increased motivation and greater ease in decision making
• Enhanced management and leadership skills
• Improved performance and time management skills 

 Book your compliementary call here

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